About Leanne
I am quite literally a product of my past. The activities I participated in and enjoyed as hobbies over the years – a passion for fitness and dance – eventually led me down my professional path. I now use that passion, experience, and knowledge to help others realize their health and fitness goals.
With over forty years of competitive dance training in jazz, tap, ballet, belly-dance, lyrical, and modern, I pursued the opportunity to link my dance background and fitness to become a certified Zumba® Fitness Specialist in several disciplines.
Following my participation in four Provincial fitness competitions, I started to focus on
movement-based functional training. As a certified Personal Trainer, I train my clients in a manner to improve functional movement, range of motion, mobility, balance, and coordination relevant in day-to-day life.
Move like you Train…Train like you Move!
I then certified as a Nutrition Wellness Specialist as the relationship between training and nutrition is paramount. Whether your goal is to lose weight, gain strength, complete a triathlon, or simply look and feel better, you simply cannot out-train a bad diet.
Professional Credentials:
Personal Training Specialist (PTS) - Canadian Association of Fitness Professionals
Fitness Instructor Specialist (FIS) - Canadian Association of Fitness Professionals
Nutrition and Wellness Specialist (NWS) - Canadian Association of Fitness Professionals
Zumba Instructor (Basics I, Basics II, Gold, Toning, Sentao, Core Pro Skills) - Zumba Fitness
Fitness Kickboxing - Canadian Fitness Kickboxing Association
TRX Suspension Training Certificate
With over forty years of competitive dance training in jazz, tap, ballet, belly-dance, lyrical, and modern, I pursued the opportunity to link my dance background and fitness to become a certified Zumba® Fitness Specialist in several disciplines.
Following my participation in four Provincial fitness competitions, I started to focus on
movement-based functional training. As a certified Personal Trainer, I train my clients in a manner to improve functional movement, range of motion, mobility, balance, and coordination relevant in day-to-day life.
Move like you Train…Train like you Move!
I then certified as a Nutrition Wellness Specialist as the relationship between training and nutrition is paramount. Whether your goal is to lose weight, gain strength, complete a triathlon, or simply look and feel better, you simply cannot out-train a bad diet.
Professional Credentials:
Personal Training Specialist (PTS) - Canadian Association of Fitness Professionals
Fitness Instructor Specialist (FIS) - Canadian Association of Fitness Professionals
Nutrition and Wellness Specialist (NWS) - Canadian Association of Fitness Professionals
Zumba Instructor (Basics I, Basics II, Gold, Toning, Sentao, Core Pro Skills) - Zumba Fitness
Fitness Kickboxing - Canadian Fitness Kickboxing Association
TRX Suspension Training Certificate
