The Zumba® Experience - The Original Dance-Fitness Party!
"Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating." source: Zumba.com
Zumba Fitness Instructor - Teaching group fitness classes in Zumba Fitness
disciplines including: Zumba, Zumba Toning, Zumba Gold, Zumba Sentao and Zumba Core. In addition to holding my own organized classes, I also offer freelance teaching for school fitness recreation programs, community leagues, as well as for
municipal community recreation programs.
After 30+ years of dance training in Jazz, Tap, Ballet, Belly Dance, Modern and Lyrical styles, I am thrilled to share with you my passion for ZUMBA! This passion has drawn me away from a 17 year career in the dental profession, and I could not be happier!
I have competed in 4 Alberta Provincial Fitness Competitions and know how difficult it can be to commit to a consistent and healthy lifestyle. I mean let's face it - exercise is work! As a professional Personal Fitness Trainer, I teach the benefits of movement-based fitness. Exercise should be functional in nature to the point where it is working to improve our day-to-day lives and activities. Our bodies were meant to move, so train them that way!
Enter ZUMBA! Where the journey is the fun part of the trip to achieving and maintaining a healthier lifestyle! ZUMBA is where my two worlds intertwine - a passion for dance, and for movement-based fitness! It quite literally takes the "work" out of the workout!
Yes, exercise can in fact be FUN and EFFECTIVE!
The ZUMBA Fitness Program strikes a perfect balance of fun and effective fitness, which in turn provides YOU with the best chance of achieving your fitness goals. Seeing and feeling the results AND having fun? You won't want to stop! ZUMBA can be used on its own, or in combination with other forms of exercise to provide a broader fitness plan. In either case, I have seen fantastic results in my participants, and I hope to see those results in you too!
Zumba Fitness Instructor - Teaching group fitness classes in Zumba Fitness
disciplines including: Zumba, Zumba Toning, Zumba Gold, Zumba Sentao and Zumba Core. In addition to holding my own organized classes, I also offer freelance teaching for school fitness recreation programs, community leagues, as well as for
municipal community recreation programs.
After 30+ years of dance training in Jazz, Tap, Ballet, Belly Dance, Modern and Lyrical styles, I am thrilled to share with you my passion for ZUMBA! This passion has drawn me away from a 17 year career in the dental profession, and I could not be happier!
I have competed in 4 Alberta Provincial Fitness Competitions and know how difficult it can be to commit to a consistent and healthy lifestyle. I mean let's face it - exercise is work! As a professional Personal Fitness Trainer, I teach the benefits of movement-based fitness. Exercise should be functional in nature to the point where it is working to improve our day-to-day lives and activities. Our bodies were meant to move, so train them that way!
Enter ZUMBA! Where the journey is the fun part of the trip to achieving and maintaining a healthier lifestyle! ZUMBA is where my two worlds intertwine - a passion for dance, and for movement-based fitness! It quite literally takes the "work" out of the workout!
Yes, exercise can in fact be FUN and EFFECTIVE!
The ZUMBA Fitness Program strikes a perfect balance of fun and effective fitness, which in turn provides YOU with the best chance of achieving your fitness goals. Seeing and feeling the results AND having fun? You won't want to stop! ZUMBA can be used on its own, or in combination with other forms of exercise to provide a broader fitness plan. In either case, I have seen fantastic results in my participants, and I hope to see those results in you too!
